Sunday, September 26, 2010

What a great week, had some awesome work outs and felt like I was in control of my food not my food being in control of me. I know to some that may sound like a silly statement but when you have struggled with being very over weight it is a daily reality to struggle with always thinking of food, enjoying everything about it, the taste the texture the sight... for me gluttony is a literal sin I struggle with day in and day out. But by the power of God I can overcome even that struggle. I can choose to eat what I want but also choose to make healthy choices and healthy portion sizes! After all that I really just wanted to say I was down to 191.3 which means down a little over two lbs! 16 lbs to go!

No comments: